Follow this routine every day and tweak it as necessary. If you want an extra kick against your acne, try a clay or mud mask. Leave it on for about 15 minutes and it will dry up any acne and shrink your pores. You want your pores to be as small as possible. Use as scrub for extra cleansing power.
Drink too much alcohol. I know from personal experience in the past that drinking excessive quantities of my favorite drink, red wine, has many alarming consequences, including inflammation of the skin and outbreaks of acne. I learned now how to deal with that and the consequence was a dramatic improvement in my overall health and my acne.
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tags: getting rid of bad acne, the world's greatest treasury of health secrets and acne, proactive acne treatment forum
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