Eat banana in acne and what foods should i eat to prevent acne

You better see what you eat- Often our eating habits affect our acne condition. You see spicy and oily foods should be avoided at all costs when suffering from acne. And this is the hardest thing to do for most people out there. During acne it's always recommended to go for as many natural foods as possible to get the best possible results.
The best acne treatments that are widely practiced today in curing persons suffering from acne consist of the process of reducing the production of sebum by removing dead cells in the skin and wiping out bacteria with natural, tropical and over the counter drugs plus oral kinds of medications. Treatments varies from case to case basis and it depends on the severity, moderately or mildness of the acne infection.
You should also try out changing your pillow case frequently, so that the dirt and oil from your hair or face will not be on your skin throughout the night. Washing your clothes or bed sheets with a mild or fragrance free detergent is also an excellent way to make sure that your skin is not irritated.
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tags: consumer reports acne wash, neutrogena's advanced solutions acne mark fading peel, how to wash face with acne