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The main concern of those suffering from Acne is how to get rid of it. There are many methods that can be employed to reduce the outbreak of Acne but there are also methods that must be addressed to ensure it does not get worse, these include;
Early humans had omega 3 fatty acids in their body because they used to hunt and eat animals which used to eat grass. But now as restrictions got increased only few sources were left to humans such as salmon, herring, mackerel, sardines and anchovies. Tuna also contains omega 3 fatty acids but in lesser quantity. Fish obtain these oils from Algae in their diet. These compounds have very good affect on the human body particularly acne because they secrete compounds which makes hair follicles thinner thereby preventing excessive secretion of sebum. Flax also is an important source for omega 3 fatty acids.
All pimples form the same way, but they have different characteristics and shapes. They also can behave differently on different people. Acne occurs when a hair follicle becomes clogged and inflamed. This forms what's called a comedo. As the follicle continues becoming even more clogged, the comedo becomes engorged and inflamed, and forms a pimple. There are several types of acne, and each requires a different treatment.
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