- Salicylic Acid - One very common ingredient that you will find often used in treatments for acne. It works by helping to get rid of the dead skin cells that can clog up pores. However, it can cause your skin to dry out and you have to be careful about using it with any other acne treatment for zits.
After determining what type of acne you have, next thing is to find ways on how to get rid of acne. Clinical studies don't associate acne from eating chocolate, greasy foods and sugar. However, eating processed food makes acne even worse. Thus, a diet high in Vitamin A, B2, B3, and C is suggested. Most importantly, drink at least 8-8 ounce glasses of water per day.
For a copy of the book "You Can Clear Your Acne" and a FREE report called "The Secrets to Clear Acne-Free Skin", visit http://www.squidoo.com/AcneSkinProducts
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tags: zinc acne foundation, best over the counter acne treatment, getting rid of bad acne
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